TSFL Day 4

My headache is finally gone!!!  Am I in the fat burning state?  I'm not sure yet.  I have to research how I can tell but I certainly hope so.  I don't want to risk having to go through how I felt last few days, so I will stay on track. I was a little concerned yesterday as I went to Mikini's for lunch.  I used that as my Lean & Green, but think I may have had too much fat because I was full afterwards and didn't get hungry for the rest of the day.  I ate my remaining meals anyway and drank 10 glasses of water.  It's still early, but so far today I feel great.  When I woke up, the first few steps didn't hurt (plantar faciatis).  My headache is gone and I don't feel lightheaded.  It seems my energy is up too.  Yesterday I had 2 people say that I look like I've lost weight.  I have lost 5 lbs so far, but I don't think thats enough for anyone to notice.  5 lbs in 3 days - wow!  10 in a week would be amazing! I will keep you posted!