Hawaii is in 15 weeks. I want to reach my goal before then. My goal is 135 lbs. That is 39 lbs in 15 weeks, 2.6 per week. I know that if I just stay on plan, it will be done.
Sunday, September 20, 2015
Still Struggling
I am having so much trouble staying on plan. I keep making promises to myself and breking them. My self-confidence is fading and I don't like the way I look or feel. I am going to Portland in 4 weeks and I wanted to be 150 lbs. I am now 174!!! I am gaining, not losing. I hate this. So today is Sunday. I am blogging to get myself back onthe right track. I am setting a very high goal for myself rght now. My goal is to be at 150lbs by 10/22/15. That is 24 lbs that I need to lose. I can do it simply by staying 100% on plan. This means weighing and measuring my portions no more peanut butter, almonds and especially no binges. I also need to get back to working out. I am going to get up earlier and ht the gym. I have to be careful not to overdo it because I now that will stunt my weight loss.
Saturday, September 5, 2015
Day 1 AGAIN!
I binged yesterday? Why? The only thing that I can think of is that I was feeling sorry for myself because it is that time of the month and I have a wierd canker sore outbreak in my mouth and everything hurts to eat. Although it was painful, I ate a burrito and cinnabon bites. Later I had cookies and jelly beans. I didnt finish the packages and am throwing it all out this morning. Back on track today. I am going to reach my goal no matter what. I can't et this happen again!
Thursday, September 3, 2015
Day 4 Today
So far, so good this week. I'm already done 2.6 lbs since Monday. I'm doing pretty good sticking to my goals, although I didnt work out yesterday. Yesterday I didn't eat enough of my lean and green and got hungry later, so I had piece of chicken. I have a few potential TSFL clients and it's inspiring me to really stay on plan to lose this weight so that I can be a better testimony. I'd like to lose a total of 35lbs by Thanksgiving. I got this!
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